How To Detect Breast Cancer

  Actually, to detect breast cancer is not difficult. Simply done without the need to see a doctor.

Examination time was not take more than 5 minutes each month. The best time to examine your own breasts is every after menstruation, when breasts are still soft so that no lumps will more easily detected. When you feel a lump, whether sick or not, immediately consult a physician.  Breast Examination consists of 2 stages:  1. Standing in front of the mirror to notice whether there is a change in breast shape. • Raise both arms upward to form the breast clearly visible, and especially if there are bumps will also be easier. 2. Lying down with a pillow as Roller Stay for breast shape more evenly and younger palpable. • Use the right hand to touch the left breast with his left arm stretched upwards. As for the right breast, use your left hand with right arm raised above • Use the palm of your index finger, middle and sweet to feel the slow start of the area around the breast. • When the hand approached the nipple area, rubbed harder to find out more sesakma presence or absence of lumps • Consider also whether there is discharge from the nipple in the form of clear fluid, blood or milk especially if you're not breastfeeding.